Attendees will learn what mindful self-care is and why it is important for entrepreneurs. They will participate in three mindful self-care practices they can use including mindful moments with deep breathing exercises, intention setting, and a 3-5 minute mindfulness meditation.

Special Discount: 1776 members will receive a free membership into the Thriving Mindfully Academy's new online community and weekly Mindful Monday meditation class. As members, they will be able to use a member fee to purchase master classes, live events, coaching packages, and courses on mindfulness, self-care, and wellness.